Happening Now: January 1st - 31st

Want To Get A Jumpstart on Your Weight Loss Goals in 2023?

This can finally be the year you lose weight, keep it off, and create the healthy lifestyle that works for YOU.

Does this sound like you?

• Tired of feeling like you're starting over every January?
• Sick of having the same New Year's resolution yet again to lose weight and be healthier?
• You feel like nothing is working, you're frustrated and feel like you need help?
• You know what you *should* be doing but just can't seem to make it happen?

If so, that's EXACTLY why you should join my New Year, New You Party - 31 Day Healthy Living Jumpstart

Why is this program any different than what you've tried before?

Great question...I'm a firm believer in baby steps and I know that if you're going to be successful this time around at losing the weight, you must begin with a mindset shift.

That's where New Year, New You comes in. We'll take daily actions to build a foundation for permanent change. Because nobody wants short lived success, am I right?

These actions are things like:

• How to establish the belief you can do this.
• Why your shoes are critical to weight loss success.
• How you should actually eat your favorite treats if you want to lose weight and keep it off.

Stacking small actions like this is a proven way to build real lasting meaningful changes. Building momentum with small easy wins will build your motivation that will carry you through January and beyond instead of getting overwhelmed and burnt out, leading to throwing in the towel.

Meet Your Coach - Hi, I'm Jackie!

I help women 40+ learn to create a healthy lifestyle that works for them without having to give up all the foods they love or spend hours in the gym so they can finally lose weight, enjoy the process and keep it off.  I am a NASM Certified Personal Trainer, Women's Fitness Specialist and PN L2 Certified Master Health Coach.