Welcome! I'm Coach Jackie.

Are you tired of jumping from program to program and diet to diet?  I was too and I learned the simple fundamentals to take charge of my health and fitness and I'm here to share that information with you and take the frustration out of getting healthier!

More About Me

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Enjoy this FREE Handy Portion Guide - inside you'll learn about portion vs serving sizes, how portions have changed, a handy guide to gauging portions without any special tools required and more.

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Ways To Work With Me:

1-1 Health Coaching

Don't struggle on your own! Get lasting results with expert guidance to show you how to make your goals a reality. You're unique and you deserve a coaching program unique to you. Not another cookie cutter program - one customized to YOU. Click the button to learn more about how health coaching works!

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21 Day Habit Challenge

Take action and improve your health by building some of the most important core healthy habits in just 3 weeks. A perfect way to jumpstart your healthy lifestyle and build a foundation of better habits to get you motivated to keep up the momentum for the 21 days and beyond.

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My Clients Say It Best 

Sylvia B.

"Since working with Jackie my strength mobility and balance have improved.  Jackie is very professional, she motivates and encourages me and I rate working with her a 10/10!"

Elaine F.

"I highly recommend Jackie.  She has been my 1-1 coach for eight months so far and I have lost weight and gotten toned and stronger."

Tamara C.

"Jackie is by far the most amazing trainer I've ever worked with.  I have noticed great results, specifically weight loss, muscle gain and increased energy.  Jackie has gone above and beyond, she genuinely cares about her clients."

Linda K.

"Jackie is so knowledgeable and patient. She has really helped me."

Linda R.

"Since working with Jackie I have lost weight, have less pain and more strength, better mobility and improved balance. She is kind and encouraging and I would absolutely recommend working with her."

Rosanna M.

"Jackie is my trainer and can assure you she will help you achieve and surpass your goals. Give her a call you will not regret it."

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