Welcome! I'm Coach Jackie.

Are you tired of jumping from program to program and diet to diet?  I was too and I learned the simple fundamentals to take charge of my health and fitness and I'm here to share that information with you and take the frustration out of getting healthier!

More About Me

1-1 Health Coaching

You're unique and you deserve a coaching program unique to you. Not a cookie cutter program - customized to YOU. Let's design healthy lifestyle behaviors that work for you. 

Online Personal Training

I've been training in person for years, but I'd always be limited by location to whether you could work with me - not anymore! Online training is more popular than ever, and is very effective and more affordable than training in person. You can be located anywhere for this program - we meet virtually.

Coming Soon - Jan 2023

New Year - New You

30 Day Jumpstart

This seasonal program will be launching in January to help you start the year off strong. More details will follow closer to the program becoming available.

Don't Miss This FREE 6 Week Seasonal Program

 

Get the support you need to have a happier and healthier holiday season and finish 2022 strong. This 6 week program begins soon and is a limited seasonal offer - don't miss out! Click below to learn all the details and sign up:

>>> Tell Me More!

My Clients Say It Best 

Sylvia B.

"Since working with Jackie my strength mobility and balance have improved.  Jackie is very professional, she motivates and encourages me and I rate working with her a 10/10!"

Elaine F.

"I highly recommend Jackie.  She has been my 1-1 coach for eight months so far and I have lost weight and gotten toned and stronger."

Tamara C.

"Jackie is by far the most amazing trainer I've ever worked with.  I have noticed great results, specifically weight loss, muscle gain and increased energy.  Jackie has gone above and beyond, she genuinely cares about her clients."

Linda K.

"Jackie is so knowledgeable and patient. She has really helped me."

Linda R.

"Since working with Jackie I have lost weight, have less pain and more strength, better mobility and improved balance. She is kind and encouraging and I would absolutely recommend working with her."

Rosanna M.

"Jackie is my trainer and can assure you she will help you achieve and surpass your goals. Give her a call you will not regret it."

Don't Forget Your Free Gift:

Enjoy this FREE Handy Portion Guide - inside you'll learn about portion vs serving sizes, how portions have changed, a handy guide to gauging portions without any special tools required and more.

We respect your privacy and will not spam you. Unsubscribe at any time.

Want To Talk? Have A Question?

Please fill our the form below and I'll get back to you very soon!

We respect your privacy and will never spam you.