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Healthy Make-Ahead Meals Guaranteed to Help You Stay on Track & Feel Satisfied

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Here's What You're Getting Inside This Fast & Easy Meal Prep Recipe Guide:

  • 20 delicious make-ahead meals for breakfasts, lunches, dinners & snacks
  • Helpful tips to combat "snack attacks" when life gets busy
  • Creative serving suggestions to add variety so you can reuse and reinvent these recipe again and again

And a seriously easy way to start a meal prepping habit that keeps your goals in focus!

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Meet Coach Jackie Castner

Hi! I'm Jackie and I am a NASM Certified Personal Trainer, Women's Fitness Specialist and Precision Nutrition L2 Certified Master Health Coach.

Originally from British Columbia, I live in sunny Pompano Beach, FL with my husband and 3 dogs.

I am passionate about coaching women, helping them learn how to create a healthy lifestyle that actually works for them and is sustainable so they can lose weight and keep it off while enjoying the process and feel more strong and confident.

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