CONGRATULATIONS!

Your Fast & Easy Meal Prep Recipe E-book is on its way to your inbox. In the meantime, score some easy wins by completing the following steps:

STEP 1: Give yourself a pat on the back! You just took a big step towards eating in a healthy balanced way and that's a BIG deal!

STEP 2: "LIKE" My Facebook Page at www.facebook.com/coachjackiecastner where I post recipe tips, information and ideas about healthy living and more.

STEP 3: Keep this page open until you receive the "Fast & Easy Meal Prep Recipe Guide" email. It has the subject line: "(Your First Name) - Your Fast & Easy Meal Prep Recipes Are Inside!"

>> If you're a Gmail user it may be in your Promotions folder. Drag it into your Primary folder so our future emails make it to our inbox.

Can't find the email? Please ask jackie@fitwithjackie to re-send it to you. #darntechgremlins

That's it for now!