You're Invited: Join My FREE FACEBOOK GROUP:

Start embracing a balanced and sane journey to health with other women just like you!

Join The Group

Join this judgment-free zone for FREE! Led by Jackie Caster, a Certified Personal Trainer and Master Health Coach with advanced training in behavior change from Precision Nutrition's L2 Master Health Coaching program, specializing in holistic lifestyle transformations. You’ll get the support you need and answers to your biggest questions on weight loss and living a healthy, balanced life in this fun and inspiring group.

  • Receive a “Welcome Kit”  packed with efficient workout secrets, the Core Strong Guide for a balanced physique, and the Handy Portion Guide for optimal nutrition!

  • Get feedback and support from your peers and your Coach Jackie

  • Grab “first dibs” on exclusive promos on resources that will assist you in embracing a balanced and wholesome journey to health and well-being!


  • and SO much more…


Join our safe space on Facebook, where we share daily health and wellness tips for women.

Catch our live trainings and interactive "Ask Me Anything" Q&A sessions within the group; stay updated on timings via the featured section at the group's page top!

Participate in our weekly challenges tailored for women eager to embrace a balanced and sane path to health and well-being!

Click Here to Join The Free Group Now




Hi there, My name is Jackie Caster, and I am absolutely thrilled to be welcoming you into our vibrant and supportive Facebook group. I am fueled with passion to help you not just meet your weight loss goals, but also to truly find joy in the journey to a happier, healthier version of you!

Leveraging my proficiencies as a Certified Personal Trainer and Nutrition Coach, I've dedicated my life to helping people like you rewrite their health stories. And as a proud graduate of the Precision Nutrition's L2 Master Health Coaching program, I have crafted coaching methods that are wholeheartedly committed to inspiring the readiness and willfulness in you to make game-changing lifestyle switches.

The ripples of transforming one's health go beyond what we often perceive. It's not just about shedding pounds, it's about gaining a whole new level of self-confidence and self-esteem that comes with knowing you're taking strides towards a happier, healthier version of you. And it's this realization that nudged me into using my skills to assist amazing people like you in unlocking the doors to an improved quality of life.

Focusing on YOU has always been my way as a coach: guiding you, helping you overcome hitches, and most importantly, equipping you with essential life skills that'll stay with you forever.

So, are you ready to join me on this exciting journey to live a healthier, happy life?

Join Us in Our Inspiring Facebook Group Today!

Can't wait to see you there,


Click Here to Join Our Group



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