Welcome to the community of empowered women seeking a balanced and sane approach to health and well-being!
THE Living Fit With Jackie
WELCOME KIT:
There are TONS of freebies & resources below. It's my way of welcoming you into the Living Fit With Jackie group and helping you kickstart your journey with us. Welcome aboard!
WHEN TO CATCH OUR LIVE TRAININGS
You can catch my live trainings and live Ask Me Anything! Q&A’s inside the group. Schedule may vary and upcoming live event times will be posted in the featured section at the top of the group’s page.
THE TOP 3 FREEBIES
I RECOMMEND DOWNLOADING ASAP...
Unlock the secrets to more efficient workouts that help you change your body and mindset. This cheat sheet will help you take a better, healthier approach to exercise that yields consistent results and enduring motivation.
Empower yourself with the Core Strong Guide and learn how to strengthen your body's foundation. By targeting each core muscle, you can ensure every move is strong and balanced.
Get the most out of your meals with the Handy Portion Guide. This simple and practical book makes it easier for you to eat correctly and achieve real wellness effects.
PERSONALIZED HEALTH COACHING
COACHING & MENTORSHIP
Transform your health with personal coaching from Coach Jackie! As a NASM Certified Personal Trainer and Precision Nutrition L2 Master Health Coach, Jackie offers a unique and personalized approach to health and fitness. From understanding your needs and goals to providing ongoing support, she'll guide you towards achieving lasting results. With small, sustainable daily practices rather than quick fixes, you'll gain knowledge, control, and confidence in your health journey. And with our user-friendly online platform, you'll constantly stay connected and accountable to your fitness goals.
Don't put your health on hold any longer. Start your journey to a healthier, stronger, and more vibrant you today!
>>> Click here to learn more about 1-1 coaching
THE 21 DAY HABIT CHALLENGE
21 DAYS TO A NEW YOU JUMPSTART
Discover the Key to a Healthier You in Just 21 Days!
Get the plan you need to build long-term, healthy habits by taking the 21-Day Habit Challenge and diving headfirst into the process. You have everything you need to be successful, including our comprehensive Success Guide, daily coaching emails, and a Habit Tracker. Are you prepared to make major life changes?
MEET COACH JACKIE
Living Fit With Jackie FOUNDER
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Hi, there! I'm Jackie Castner.
Are you tired of weight-loss plans that offer no joy? I'm here to show you a different way. I'm passionate about guiding women like you to design healthy lifestyles that you can truly enjoy. Let's lose weight together and keep it off, all the while embracing the journey!
Leveraging my experience as a Certified Personal Trainer and Nutrition Coach, I believe in a holistic approach that considers your total lifestyle. And I'm not just about physical fitness. I’m a firm believer in the transformative effects of health that go beyond the physical. We’ll celebrate the increased energy, the improved confidence, and the boost of self-esteem that comes with taking care of yourself and witnessing the results.
What’s more, as a graduate of the Precision Nutrition’s L2 Master Health Coaching program, I have the tools to help you make meaningful and lasting life changes. I'm committed to helping you overcome obstacles and equipping you with the strategies and tools necessary for your health journey – tools that will be beneficial not just during our time together, but for the rest of your life.
Are you ready to transform your life and enjoy the benefits of a healthy lifestyle? Come on, let's do this together!
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HAVE QUESTIONS OR NEED HELP?
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