Living Fit With Jackie Blog
5 Tips To Dodge Holiday Weight Gain
Dec 15, 2022
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It starts with Halloween and ends with New Years. The holidays are a virtual minefield of unhealthy choices for the average person. We are bombarded by sweets and snacks in the workplace, on TV, in our homes, and even in the mail.
How many plates of cookies, fruit breads, savory snacks, and...